Trevally Steaks Wild Caught

$11.99

Fish is the Dish

Out of stock

Description

A Wild Caught Medium flavoured steak that’s great on the BBQ, in a Curry, Hot pot, Pan Fried or Oven Baked .. Nature’s Pure Protein at Aussie Seafood House’s .. Capalaba West, Durack, Strathpine .. All Stores Open 7 Days a Week

Cooking Tips

• The general rule is 10 minutes per 2.5 cm (inch) of thickness, at the thickest part of the fillet or steak. •If the fish is cooked in parchment, foil or a sauce, add 5 minutes to the total cooking time.
• Fillets less than 1.5 cm thick do not need to be turned during cooking.
• Fish cooks quickly. Do not overcook. Even when removed from heat, the fish will continue to cook.
• Fish is done when the flesh becomes opaque and flakes easily when tested with a fork.
• Poaching, steaming, baking, sautéing, microwaving are excellent low-fat cooking methods, if you do not add high fat ingredients.
• Marinate in your favorite dressing prior to cooking.
• BBQ. bake, steam or microwave, then cube and add to pasta or salad greens for a delicious salad.
• Grill or BBQ with lime-butter and seasoned salt.
• Oil the pan or grill to prevent fish from sticking.
• Add leftover fish in broken pieces to salads, soups or sauces.